Am I a bad date? GraNOla … did you get it? I might be bad at jokes, but I’m good on the inside – I’m made up of Peanut Butter, Wild-Honey, Rolled Oats, Almonds, Coconut flakes, Cinnamon Powder and salt. I can reduce your inflammation and may help lower blood pressure and prevent the death of healthy cells, I’m just that good!!